Greg Jones: A TNT Strength Success Story

Liam "TAKU" Bauer

At TNT Strength, we’re all about results. Whether you’re a seasoned athlete, a busy professional, or someone just starting their fitness journey, our goal is to help you get stronger, train smarter, and build a body that serves you for life.

In this episode of the Truth Not Trends Podcast (#189), we’re featuring a special guest from our TNT Client Success series—Greg Jones.


Greg’s story is one of dedication, consistency, and real-world results. Like many of our clients, he came to TNT looking for an effective, no-nonsense approach to strength training that fit into his demanding schedule. And guess what? He found exactly that—and more!


The TNT Approach: Strength Training for Life

At TNT Strength, we don’t waste time on fluff. We train hard, we train smart, and we train efficiently. Our evidence-based, high-intensity approach allows clients like Greg to achieve maximum results in minimal time. That means no endless hours in the gym, no gimmicks, and no wasted effort—just science-backed strength training designed to deliver serious gains.


Greg’s Journey to Strength

When Greg first joined TNT Strength, he had clear goals: build muscle, improve his overall fitness, and maintain a sustainable routine that complemented his lifestyle. Under our guidance, Greg embraced the TNT philosophy—focused, intense workouts designed to trigger maximum adaptation.

Through progressive overload, proper recovery, and an unwavering commitment to the process, Greg not only gained strength but also experienced improvements in energy levels, resilience, and overall well-being. The results speak for themselves, and Greg’s story is a testament to what happens when you trust the process and put in the work.



The Takeaway: Why Greg’s Success Matters

Greg’s journey isn’t just about lifting heavier weights—it’s about taking control of his health and proving that strength is for everyone. His success is a reminder that no matter where you are starting from, the right training approach can help you move better, feel stronger, and perform at your best, both in and out of the gym.


We couldn’t be prouder of Greg and the progress he’s made at TNT Strength. If you’re looking for a training program that delivers real, measurable results—without wasting your time—TNT Strength is the place for you.


TAKU's NOTE:

If Greg’s journey inspired you, it’s time to take action. Book a consultation with TNT Strength today and start your own transformation.


And don’t forget to tune into Truth Not Trends Podcast Episode #189 to hear Greg’s full story, his training experience, and the lessons he’s learned along the way.


Until next time—train smart, stay strong, and keep pushing forward!


Recent Articles

By Liam "TAKU" Bauer May 26, 2025
In Part 1 and Part 2 , we discussed why everyone needs strength training and how to do it efficiently. Now let’s talk about making it stick.
By Liam "TAKU" Bauer May 12, 2025
In Part 1 , we established that strength is foundational to living a healthier, more functional life. But let’s face it: time is tight, and not everyone wants to spend hours in the gym. The good news? You don’t have to.
By Liam "TAKU" Bauer May 5, 2025
Part 1: The Foundation – Strength is the Root of All Physical Ability
By Liam "TAKU" Bauer April 28, 2025
At TNT Strength, safety isn’t just a priority—it’s the foundation of everything we do. Just like doctors take the Hippocratic Oath and vow to “first, do no harm,” we as strength coaches hold ourselves to a similar standard. Every rep, every session, every program we build is designed with that guiding principle in mind: help first, never harm.
MINDSET
By Liam "TAKU" Bauer April 21, 2025
At TNT Strength, we like to keep things simple: train hard, train smart, and recover well. But if there’s one message I wish I could shout from the mountaintop, it’s this - safe, efficient strength training is not optional. It’s essential. Especially if you’re over 50.
TNT Strength client working out
By Liam "TAKU" Bauer April 16, 2025
If you’ve been around the TNT Strength universe for any length of time, you’ve probably heard us say this a hundred different ways: Strength training is simple—but it ain’t easy.
TNT Strength Client Working Out With Jesse Schmidt
By Liam "TAKU" Bauer April 9, 2025
At TNT Strength, we do things differently. We’re in the business of results, not rituals. That means no fluff, no filler—just safe, efficient, effective training using the Minimum Effective Dose (MED) .
Baby holding a PowerPuck bar
By Liam "TAKU" Bauer March 17, 2025
When it comes to fueling your body for peak performance, the old adage holds true: You are what you eat.
Jiu Jitsu group
By Liam "TAKU" Bauer March 3, 2025
What does it really take to build strength, improve health, and sustain longevity?
Frank Pare
By Liam "TAKU" Bauer February 12, 2025
This week I’m thrilled to share another exciting installment of the TNT Client Success Series in Episode #186 of the Truth Not Trends Podcast
Show More
By Liam "TAKU" Bauer May 26, 2025
In Part 1 and Part 2 , we discussed why everyone needs strength training and how to do it efficiently. Now let’s talk about making it stick.
By Liam "TAKU" Bauer May 12, 2025
In Part 1 , we established that strength is foundational to living a healthier, more functional life. But let’s face it: time is tight, and not everyone wants to spend hours in the gym. The good news? You don’t have to.
By Liam "TAKU" Bauer May 5, 2025
Part 1: The Foundation – Strength is the Root of All Physical Ability
By Liam "TAKU" Bauer April 28, 2025
At TNT Strength, safety isn’t just a priority—it’s the foundation of everything we do. Just like doctors take the Hippocratic Oath and vow to “first, do no harm,” we as strength coaches hold ourselves to a similar standard. Every rep, every session, every program we build is designed with that guiding principle in mind: help first, never harm.
MINDSET
By Liam "TAKU" Bauer April 21, 2025
At TNT Strength, we like to keep things simple: train hard, train smart, and recover well. But if there’s one message I wish I could shout from the mountaintop, it’s this - safe, efficient strength training is not optional. It’s essential. Especially if you’re over 50.
TNT Strength client working out
By Liam "TAKU" Bauer April 16, 2025
If you’ve been around the TNT Strength universe for any length of time, you’ve probably heard us say this a hundred different ways: Strength training is simple—but it ain’t easy.
TNT Strength Client Working Out With Jesse Schmidt
By Liam "TAKU" Bauer April 9, 2025
At TNT Strength, we do things differently. We’re in the business of results, not rituals. That means no fluff, no filler—just safe, efficient, effective training using the Minimum Effective Dose (MED) .
Baby holding a PowerPuck bar
By Liam "TAKU" Bauer March 17, 2025
When it comes to fueling your body for peak performance, the old adage holds true: You are what you eat.
Jiu Jitsu group
By Liam "TAKU" Bauer March 3, 2025
What does it really take to build strength, improve health, and sustain longevity?
Frank Pare
By Liam "TAKU" Bauer February 12, 2025
This week I’m thrilled to share another exciting installment of the TNT Client Success Series in Episode #186 of the Truth Not Trends Podcast
More Posts